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Meal plan


ID: Bu5o_-vNL5bnHe8
By guest
Generated on 2025-04-19 20:28:06

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blackberry Fruit Fool
1 serving = 72.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Refrigerator Cookies
1 serving = 60.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 7.0 g

Let's cook it!