Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: TbXH646yk8jN9Ws
By guest
Generated on 2025-04-29 03:31:28

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 94.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Pork Fried Cakes
1 serving = 88.0 g
Energy: 173.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!