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Meal plan


ID: W9TA2f4TmmkWiMM
By guest
Generated on 2026-01-20 13:17:41

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 98.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 83.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Desert Fire
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!