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Meal plan

Regenerate
ID: 4U39dSuQy2kvbmE
By guest
Generated on 2025-07-27 05:29:41

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 90.0 g
Energy: 189.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 94.0 g
Energy: 152.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!