Here is your personalized meal plan!
Meal plan
ID: OnWNXNJm623kyQA
By guest
Generated on 2025-03-26 02:39:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Homemade Soft Pretzels
1 serving = 94.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hot Onion Souffle
1 serving = 57.0 gEnergy:
188.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!