Here is your personalized meal plan!
Meal plan
ID: uAk_qyzIvW7uqo8
By guest
Generated on 2025-03-21 13:05:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Spaghetti Squash Jam
1 serving = 97.0 gEnergy:
307.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
24.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 65.0 gEnergy:
236.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!