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Meal plan


ID: v7qNnSvsuom7yp8
By guest
Generated on 2025-06-09 04:24:04

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Freeze
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Oatcakes recipe
1 serving = 58.0 g
Energy: 258.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!