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Meal plan

Regenerate
ID: YcXjjT51pXAik8I
By guest
Generated on 2025-08-14 13:18:49

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 93.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 69.0 g
Energy: 200.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!