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Meal plan

Regenerate
ID: B7MG4sfo8GQpDc0
By guest
Generated on 2025-07-12 23:27:29

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 86.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 98.0 g
Energy: 398.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 80.0 g
Let's cook it!