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Meal plan


ID: fNRLdXMnP6XihC4
By guest
Generated on 2025-03-18 16:31:13

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 55.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 47.0 g

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