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Meal plan

Regenerate
ID: VcRzMtxyj-z06qs
By guest
Generated on 2025-07-31 04:33:54

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 68.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 71.0 g
Energy: 283.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!