Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: smWEKDLuw2DVSvM

By guest

Generated on 2025-03-22 20:02:51

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 187.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!