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Meal plan

ID: It0aPzO-R0Kp09c

By guest

Generated on 2026-05-14 12:10:32

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 380.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 129.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!