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Meal plan


ID: LZCjQkGuUu26TGY
By guest
Generated on 2025-08-28 01:18:53

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Raisin Delights Recipe
1 serving = 57.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Sandies
1 serving = 82.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 61.0 g

Let's cook it!