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Meal plan


ID: nb0Km2yPOpg-HFw
By guest
Generated on 2025-04-24 18:58:47

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Saltine Crackers Recipe
1 serving = 62.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cold Strawberry Soup
1 serving = 95.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!