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Meal plan


ID: Z1OnkWLZ65hSpo0
By guest
Generated on 2025-03-19 09:32:43

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Whiskey Mustard
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!