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Meal plan

ID: RhzLcXqJTa_R4qE

By guest

Generated on 2025-05-13 14:01:47

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 297.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!