Here is your personalized meal plan!
Meal plan
ID: IkULGBuufG4ecYA
By guest
Generated on 2025-03-23 18:03:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Gouda Cookies
1 serving = 57.0 gEnergy:
202.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Simple Broccoli Souffle
1 serving = 94.0 gEnergy:
122.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!