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Meal plan

Regenerate
ID: Igp5Efvr5gAn2v4
By guest
Generated on 2025-03-18 17:41:18

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 67.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!