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Meal plan

Regenerate
ID: hYIH24lwq9HTmvI
By guest
Generated on 2025-04-19 20:00:02

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 64.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 57.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!