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Meal plan

ID: 7OPfVq0lG_DEEYU

By guest

Generated on 2025-06-18 19:14:15

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!