Here is your personalized meal plan!
Meal plan
ID: Oocs96Z1jEYyZkM
By guest
Generated on 2025-08-17 21:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 73.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 97.0 gEnergy:
352.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!