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Meal plan

ID: GPXD3E5XkFR6PiI

By guest

Generated on 2025-08-08 04:07:37

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vegan Wacky Cake

1 serving = 84.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 62.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!