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Meal plan


ID: aNHymG4TpcsL9go
By guest
Generated on 2025-03-31 08:44:01

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 83.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 43.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mango Shortbread
1 serving = 89.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 55.0 g

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