Here is your personalized meal plan!
Meal plan
ID: seIj6VO1yWu6q_M
By guest
Generated on 2025-08-25 22:25:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Magic Muffins Recipe
1 serving = 84.0 gEnergy:
135.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 60.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!