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Meal plan

ID: RpZXWFfaYTu2vLs

By guest

Generated on 2025-05-05 14:17:10

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Crumble Recipe

1 serving = 97.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 81.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!