Here is your personalized meal plan!
Meal plan
ID: IOLnsuf1DId9hJA
By guest
Generated on 2025-06-20 15:00:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Quick Herb Biscuits
1 serving = 99.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Easiest Chocolate Cake
1 serving = 99.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!