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Meal plan

Regenerate
ID: gPkaJ3Sjwy0g1Tw
By guest
Generated on 2025-06-27 01:33:14

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 94.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!