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Meal plan


ID: pw1MjJX-Vfe8ENE
By guest
Generated on 2025-09-19 05:59:14

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Nutmeg Ice Cream
1 serving = 62.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 84.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!