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Meal plan


ID: Qn7_l-9VyyKv41M
By guest
Generated on 2025-09-10 22:46:02

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Taco Tartletts Recipe
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Current Zest Scones
1 serving = 76.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 36.0 g

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