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Meal plan

Regenerate
ID: l9ME4HmtO6Q42qs
By guest
Generated on 2025-06-21 06:52:01

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 56.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!