Here is your personalized meal plan!
Meal plan
ID: reNCokVhrWkIxqs
By guest
Generated on 2025-08-27 21:59:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Swedish Ginger Cookies
1 serving = 74.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
39.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 81.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!