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Meal plan

ID: osJfRqp1R_wXVts

By guest

Generated on 2025-08-13 07:34:25

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 336.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!