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Meal plan


ID: QOOSi0kSurc7k1Y
By guest
Generated on 2025-03-31 15:24:22

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sour Cream Sorbet
1 serving = 69.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Alabama Biscuit Muffins
1 serving = 69.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!