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Meal plan

ID: QLD2W_T5x0Mq1Co

By guest

Generated on 2025-09-09 22:59:10

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 187.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!