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Meal plan

ID: yhgt7JEIHuWsVNk

By guest

Generated on 2025-04-19 19:43:58

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!