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Meal plan


ID: E9Uoah1LhwRAYkc
By guest
Generated on 2025-04-20 01:36:05

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Tarte Tatin
1 serving = 81.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!