Here is your personalized meal plan!
Meal plan
ID: aCfkz2wiYaM5YOk
By guest
Generated on 2025-04-01 02:25:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 80.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 100.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!