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Meal plan

ID: EkUgg4tQHpfzRks

By guest

Generated on 2026-08-16 07:34:24

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 95.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 69.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!