Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: wwQ2Z0UCWeEO13Q
By guest
Generated on 2025-04-22 14:26:29

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Pistachio Granola
1 serving = 71.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!