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Meal plan


ID: 5FSbIOs85kCHszw
By guest
Generated on 2026-04-23 22:35:31

Total kcalories

103.0% (2060.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

139.0% (56.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Snickerdoodle Scones
1 serving = 60.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Tropical Rice Pudding
1 serving = 75.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!