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Meal plan

ID: LZljTmdsEz4e5vI

By guest

Generated on 2025-09-11 09:01:48

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 65.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!