Here is your personalized meal plan!
Meal plan
ID: DF_XoYcge4pLxHY
By guest
Generated on 2025-06-23 16:03:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 67.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!