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Meal plan

Regenerate
ID: rf7lWLnEq6goWx0
By guest
Generated on 2025-08-22 19:27:20

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 73.0 g
Energy: 145.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!