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Meal plan

ID: YPchcn4Jwo3gSqo

By guest

Generated on 2025-03-20 17:57:05

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Hawaij Recipe

1 serving = 67.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 93.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!