Here is your personalized meal plan!
Meal plan
ID: xfCLwb3Y4uoUOv8
By guest
Generated on 2025-03-19 09:27:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sivananda Cookies
1 serving = 56.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
8.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Christinas Fudge
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!