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Meal plan

Regenerate
ID: msMHNrVoRe1QWYc
By guest
Generated on 2026-07-04 18:18:33

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 87.0 g
Energy: 202.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Baileys Hot Chocolate
1 serving = 59.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!