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Meal plan

ID: 6cUeqmvr7aEULwM

By guest

Generated on 2026-07-31 20:20:26

Total kcalories

105.0% (2105.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 80.0 g

Energy: 292.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Compote

1 serving = 70.0 g

Energy: 213.0 kcal

Protein: 9.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!