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Meal plan

Regenerate
ID: Hkp6PzIH1tWajN0
By guest
Generated on 2025-08-03 12:39:09

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 58.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 68.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!