Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XJxTZDA9OJWIsU8

By guest

Generated on 2025-08-13 21:01:14

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!